Casey Lamb's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
185.2 lb Lost so far: 36.2 lb.    Still to go: 25.2 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2012:
180 kcal Fat: 3.11g | Prot: 10.22g | Carb: 30.53g.   Breakfast: apple. Lunch: chicken noodle soup progresso. more...
on diet Calorie Count   losing 1.0 lb a week

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