Casey Lamb's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
185.2 lb Lost so far: 36.2 lb.    Still to go: 25.2 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2012:
180 kcal Fat: 3.11g | Prot: 10.22g | Carb: 30.53g.   Breakfast: apple. Lunch: chicken noodle soup progresso. more...
on diet Calorie Count   losing 1.0 lb a week

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Casey Lamb's Buddies

kingkeld replied to ravenousdead's post - How to escape from platform stage ?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Pumba30 updated their Food Diary.
Kevin J. O'BRIEN recorded a Weigh In at 207.0 lb.
LISAVEST recorded a Weigh In at 152.5 lb.
CoderDC recorded a Weigh In at 128.5 lb.
Bejemot recorded a Weigh In at 187.4 lb.
dfk319 recorded a Weigh In at 139.9 lb.
charles_27 joined group The Big Fat Lie - Embracing Fat in your lifestyle.
idiay supported mommyniz's Weigh In.