Casey Lamb's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
185.8 lb Lost so far: 35.6 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
498 kcal Fat: 19.74g | Prot: 30.58g | Carb: 47.91g.   Breakfast: coco wheats. Lunch: mustard french, Ketchup, caseys deer burgers. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.

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newnormal supported Socolova's Journal Entry.

Other Member Diet Recent Activity

bman14 recorded a Weigh In at 179.2 lb.
laffingdancer recorded a Weigh In at 175.5 lb.
Cindaian updated their Exercise Diary.
notelaine supported xohhjeez's Weigh In.
Weighless2015 commented on their Weigh In.
tkw3937 updated their Exercise Diary.
ClassicRocker commented on Draglist's Journal Entry.
Kenleyneufeld recorded a Weigh In at 182.8 lb.