SnapPea's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
259.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2010:
1841 kcal Fat: 78.51g | Prot: 69.98g | Carb: 231.08g.   Breakfast: coffee, half and half, fresh strawberries, water, quaker wild berry, blueberries frozen. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), water, whole wheat wrap, cheddar cheese, cucumber, white onion, light sour cream, tomato, salsa. Dinner: mcdonald's french fries, mcdonald's milk shake, water, mcdonald's chicken nuggets, mcdonald's sauce. Snacks/Other: green & black's, water, bell pepper. more...
3873 kcal Activities & Exercise: Desk Work - 7 hours and 45 minutes, Exercise machine (moderate) - 25 minutes, Housework - 20 minutes, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
on diet SnapPea's own diet  

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