gregmaclellan's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1666 kcal Fat: 75.26g | Prot: 64.68g | Carb: 185.58g.   Breakfast: Reduced Fat Milk, Kix. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Pepsi One, Sausage & Pepperoni Original Crust Pizza. Dinner: Taco. more...
2520 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 190.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

NicolaM31 updated their Food Diary.
reginaldw1 recorded a Weigh In at 332.2 lb.
Andygoat recorded a Weigh In at 223.2 lb.
Simocasa started a new forum topic - Need help tracking calories in loaf of bread .
thickgurl recorded a Weigh In at 204.4 lb.
need2bthyn recorded a Journal Entry and a Weigh In at 132.5 lb.
Roblaw2b commented on their Weigh In.
Michael-Anderson recorded a Weigh In at 300.0 lb.