gregmaclellan's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1666 kcal Fat: 75.26g | Prot: 64.68g | Carb: 185.58g.   Breakfast: Reduced Fat Milk, Kix. Lunch: Sausage & Pepperoni Original Crust Pizza, Pepsi One, Soft Bread Stick with Garlic and Parmesan Cheese. Dinner: Taco. more...
2520 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 184.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 185.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

Chengelos recorded a Weigh In at 194.0 lb.
qorsmond recorded a Weigh In at 220.5 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 176.0 lb.
Pretty26 recorded a Journal Entry and a Weigh In at 207.0 lb.
JoRogan recorded a Weigh In at 146.2 lb.
internetzorro recorded a Weigh In at 275.0 lb.
primalkitchen recorded a Weigh In at 180.2 lb.
Rudo8 recorded a Weigh In at 164.9 lb.