gregmaclellan's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1666 kcal Fat: 75.26g | Prot: 64.68g | Carb: 185.58g.   Breakfast: Reduced Fat Milk, Kix. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Sausage & Pepperoni Original Crust Pizza, Pepsi One. Dinner: Taco. more...
2520 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 0.6 lb a week

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gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 186.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.2 lb.

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Other Member Diet Recent Activity

mrsolops recorded a Weigh In at 222.7 lb.
drudini11 recorded a Journal Entry and a Weigh In at 186.0 lb.
eltubbo updated their Food Diary.
LizzyB recorded a Weigh In at 182.0 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 190.9 lb.
Randy29650 recorded a Weigh In at 248.6 lb.
weavel01 recorded a Weigh In at 302.0 lb.
Arrevanthas recorded a Weigh In at 218.1 lb.