gregmaclellan's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1666 kcal Fat: 75.26g | Prot: 64.68g | Carb: 185.58g.   Breakfast: Reduced Fat Milk, Kix. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Pepsi One, Sausage & Pepperoni Original Crust Pizza. Dinner: Taco. more...
2520 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 0.6 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 188.4 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.4 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.4 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.2 lb.

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