gregmaclellan's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1666 kcal Fat: 75.26g | Prot: 64.68g | Carb: 185.58g.   Breakfast: Kix, Reduced Fat Milk. Lunch: Pepsi One, Sausage & Pepperoni Original Crust Pizza, Soft Bread Stick with Garlic and Parmesan Cheese. Dinner: Taco. more...
2520 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

EDC1972 commented on gmlgmlliza's Journal Entry.
NoahhPanda recorded a Weigh In at 148.2 lb.
Timothy Anderson recorded a Weigh In at 315.0 lb.
Gordon5cc recorded a Weigh In at 154.3 lb.
gmlgmlliza recorded a Journal Entry and a Weigh In at 118.0 lb.
Pamelafizer Davis recorded a Weigh In at 220.0 lb.
Sugar Waffle supported RkTkFx's Journal Entry.
craigburdette updated their Food Diary.