Ralph heath's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012

148.2 lb Lost so far: 4.8 lb. Still to go: 1.2 lb. Diet followed reasonably well.

on diet Ralph heath's own diet


	submit a comment You must sign in* to submit a comment*

Ralph heath's weight history

	recorded a weigh in at 145.2 lb.
	recorded a weigh in at 146.0 lb.

No recent activity.

	MSALLET recorded a weigh in at 190.0 lb.
	lilD255 recorded a journal.
	hplywedjhm updated their Exercise Diary.
	carlson.joseph recorded a weigh in at 209.0 lb.
	TonyFar updated their Exercise Diary.
	Jeffdonald88 recorded a weigh in at 213.0 lb.
	jregaljr recorded a weigh in at 200.8 lb.
	Reppy2012 recorded a weigh in at 197.3 lb.