Casey Lamb's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
186.8 lb Lost so far: 34.6 lb.    Still to go: 26.8 lb.    Diet followed 100%.

Diet Calendar Entry for 10 February 2012:
1603 kcal Fat: 22.96g | Prot: 92.69g | Carb: 134.02g.   Breakfast: amplified 100% whey protein. Lunch: chicken nuggets chik-fil-a. Dinner: light beer, barbecue sauce, sweet potato, chicken breast. more...
on diet Calorie Count  

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CathyHan recorded a Weigh In at 182.0 lb.
HerStrawberri recorded a Weigh In at 251.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

Hanahjima recorded a Weigh In at 88.2 lb.
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corinnas54 recorded a Journal Entry.
Joanne Dile supported their Journal Entry.
JustDoIt4444 supported sweethart2912's Journal Entry.
TonyFar recorded a Weigh In at 210.3 lb.