Casey Lamb's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
188.2 lb Lost so far: 33.2 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entry for 07 February 2012:
512 kcal Fat: 17.25g | Prot: 41.88g | Carb: 54.82g.   Lunch: tomato, natures own 100 whole wheat, starkist white tuna, Omega Plus Light Mayonnaise, chicken noodle soup progresso. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count  

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