Casey Lamb's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
188.2 lb Lost so far: 33.2 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entry for 07 February 2012:
512 kcal Fat: 17.25g | Prot: 41.88g | Carb: 54.82g.   Lunch: tomato, natures own 100 whole wheat, starkist white tuna, Omega Plus Light Mayonnaise, chicken noodle soup progresso. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count  

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shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.
kingkeld commented on their Journal Entry.
sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

Farmerlee1 commented on chriscole11's Journal Entry.
northernmusician commented on Lizzie983's Weigh In.
Adam35 recorded a Journal Entry and a Weigh In at 386.0 lb.
Lizzie983 recorded a Weigh In at 141.1 lb.
Deb_N commented on puhpine's Weigh In.
Torzie206 supported bnash972's Weigh In.
denise dent added ImLuuvd's Chicken Marsala II recipe to their cook book.
triciamcc replied to Mammylam's post - Older women????.