wgutmann's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
235.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
2076 kcal Fat: 55.88g | Prot: 57.43g | Carb: 331.45g.   Lunch: Butter Croissants, Sliced Ham (Extra Lean), Swiss Cheese. Dinner: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Snacks/Other: 100 Calorie Hershey Bar, 100 Calorie Hershey Bar, Red Delicious Apples. more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 257.2 lb.
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karenpetrosilli recorded a Weigh In at 124.0 lb.
wszymczak_afs1 updated their Food Diary.
amaramartin recorded a Weigh In at 205.0 lb.
erikahollister commented on Judyrose1997's Journal Entry.
BrenIL1 supported Hipaagrammy's Journal Entry.
ImLaura commented on debrafrederick's Journal Entry.
debrafrederick supported Draglist's Journal Entry.
arsescenic recorded a Weigh In at 109.0 lb.