wgutmann's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
235.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
2076 kcal Fat: 55.88g | Prot: 57.43g | Carb: 331.45g.   Lunch: Butter Croissants, Sliced Ham (Extra Lean), Swiss Cheese. Dinner: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Snacks/Other: 100 Calorie Hershey Bar, 100 Calorie Hershey Bar, Red Delicious Apples. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 252.4 lb.
wgutmann recorded a Weigh In at 253.0 lb.
wgutmann recorded a Weigh In at 252.4 lb.
wgutmann recorded a Weigh In at 253.2 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Teacupsmom's Journal Entry.
htyas recorded a Weigh In at 228.8 lb.
newnormal commented on Teacupsmom's Journal Entry.
Soccercutieky recorded a Weigh In at 188.0 lb.
gingerkitten supported lnnjnnngs's Weigh In.
Running a Marathon recorded a Weigh In at 206.6 lb.
AndMetal recorded a Weigh In at 170.2 lb.
bdmgoggins supported Teacupsmom's Journal Entry.