wgutmann's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
235.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
2076 kcal Fat: 55.88g | Prot: 57.43g | Carb: 331.45g.   Lunch: Swiss Cheese, Butter Croissants, Sliced Ham (Extra Lean). Dinner: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Snacks/Other: Red Delicious Apples, 100 Calorie Hershey Bar, 100 Calorie Hershey Bar. more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 252.0 lb.
wgutmann recorded a Weigh In at 249.5 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.

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VeggieJunkie commented on their Journal Entry.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
meohmy125 started a new challenge topic - Meal Ideas/ Inspiration.
kaisiedaisie updated their Food Diary.
millerm40 supported RohanHulk's Weigh In.
demetra bengle recorded a Weigh In at 135.4 lb.
DaGoomba recorded a Weigh In at 211.6 lb.
Rangapriya recorded a Weigh In at 150.1 lb.