kw20147's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
390 kcal Fat: 11.00g | Prot: 22.00g | Carb: 50.00g.   Breakfast: Chocolate Milk Shake. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 180.8 lb.

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Cristina11r supported mntwinsfan16's Journal Entry.
NurulAziemah recorded a Weigh In at 169.3 lb.
Jon.D supported mntwinsfan16's Journal Entry.
breakthebat recorded a Weigh In at 175.9 lb.
Bigtom59 recorded a Weigh In at 277.0 lb.
Marie Dreyer recorded a Weigh In at 168.0 lb.
djames42 recorded a Weigh In at 254.0 lb.
King in the North supported TheBake's Journal Entry.