kw20147's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
390 kcal Fat: 11.00g | Prot: 22.00g | Carb: 50.00g.   Breakfast: Chocolate Milk Shake. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

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Sugar Waffle supported RkTkFx's Journal Entry.
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Tracy Blanton commented on suzytrws's Journal Entry.
csgapaul recorded a Weigh In at 177.5 lb.
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RkTkFx supported Pleiku's Journal Entry.
sohck recorded a Weigh In at 159.2 lb.