kw20147's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
390 kcal Fat: 11.00g | Prot: 22.00g | Carb: 50.00g.   Breakfast: Chocolate Milk Shake. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

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Roung recorded a Weigh In at 191.0 lb.
Michael_P recorded a Weigh In at 213.0 lb.
Murph Hawking recorded a Weigh In at 154.3 lb.
IvenTheRed recorded a Weigh In at 146.0 lb.
IK27 recorded a Journal Entry.
123tiffy recorded a Weigh In at 227.6 lb.
HCB supported northernmusician's Journal Entry.
reason201 recorded a Weigh In at 307.0 lb.