kw20147's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
390 kcal Fat: 11.00g | Prot: 22.00g | Carb: 50.00g.   Breakfast: Chocolate Milk Shake. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup. more...
on diet kw20147's own diet   gaining 7.0 lb a week

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