KelseyRenae's Journal, 05 February 2012

So... I've been doing ok off and on but the "off" part shows that I've gained 3.2 pounds. Some, although certainly not most of that is probably bloating from the last 2 days of eating poorly. I just got 30 Day Shred from the store and I'm going to start today! I plan to do it 6 days a week for 30 days. I'll take measurements and weigh today and on the last day and see where I am. I plan to stay at or under 1800 calories. Let's see how this goes!
149.4 lb Lost so far: 46.6 lb.    Still to go: 29.4 lb.    Diet followed poorly.

Diet Calendar Entry for 05 February 2012:
1697 kcal Fat: 58.14g | Prot: 54.47g | Carb: 258.25g.   Breakfast: banana, pear, ginger, spinach, silk purecoconut. Lunch: van oriental egg rolls, thai sweet chili sauce, la choy duck sauce. Dinner: calidad chips, Vegan Mac from FFV, green onion, great value salsa, Taco Bell Quesadilla Sauce, great value chickpeas. Snacks/Other: Chickpea and Leek Soup, banana, great value oats, Spicy Belizean Beans, silk purecoconut, honey,  la banderita corn tortillas. more...
on diet KelseyRenae's own diet   gaining 2.1 lb a week

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