Casey Lamb's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
1610 kcal Fat: 69.92g | Prot: 93.93g | Carb: 158.84g.   Breakfast: pepperoni pizza little caesars. Lunch: chicken and dumpling soup progresso. Dinner: bacon, chicken breast, tomato, Light Mayonnaise, Crinkle Cut French Fries, iceberg, tyson wings. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count   losing 0.1 lb a week

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 198.2 lb.
Casey Lamb recorded a Weigh In at 200.0 lb.
Casey Lamb recorded a Weigh In at 209.2 lb.
Casey Lamb recorded a Weigh In at 200.8 lb.

Casey Lamb's Buddies

newnormal updated their Exercise Diary.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 272.6 lb.
glennoz recorded a Weigh In at 218.5 lb.
g61 recorded a Weigh In at 132.3 lb.
Ruby-Rube recorded a Weigh In at 198.5 lb.
mbates_afs1 recorded a Weigh In at 130.4 lb.
franlo62 added chookaskate's Baked Creamy Chicken and Broccoli recipe to their cook book.
genedougherty recorded a Journal Entry.
tehr0b recorded a Weigh In at 182.6 lb.