Casey Lamb's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
1610 kcal Fat: 69.92g | Prot: 93.93g | Carb: 158.84g.   Breakfast: pepperoni pizza little caesars. Lunch: chicken and dumpling soup progresso. Dinner: bacon, chicken breast, tomato, Light Mayonnaise, Crinkle Cut French Fries, iceberg, tyson wings. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count   losing 0.1 lb a week

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

newnormal updated their Food Diary.

Other Member Diet Recent Activity

Spacerain updated their Exercise Diary.
jkavulich_afs1 recorded a Weigh In at 150.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 132.7 lb.
Bob Ebdon recorded a Weigh In at 235.0 lb.
Umnenga recorded a Weigh In at 198.4 lb.
mark6751 updated their Food Diary.
Kentdog recorded a Weigh In at 210.0 lb.
tudela recorded a Weigh In at 160.0 lb.