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Casey Lamb's Journal, 05 February 2012
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Weigh In record (no journal entry) for 05 February 2012
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189.0 lb
Lost so far: 32.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1610 kcal
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Fat: 69.92g | Prot: 93.93g | Carb: 158.84g.
Breakfast: pepperoni pizza little caesars. Lunch: chicken and dumpling soup progresso. Dinner: bacon, chicken breast, tomato, Light Mayonnaise, Crinkle Cut French Fries, iceberg, tyson wings. Snacks/Other: fat free chocolate pudding. more...
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on diet Calorie Count
losing 0.1 lb a week
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