Casey Lamb's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
187.4 lb Lost so far: 34.0 lb.    Still to go: 27.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2012:
1381 kcal Fat: 51.31g | Prot: 75.99g | Carb: 257.97g.   Breakfast: coco wheats. Lunch: potato, carrots, Tomato Ketchup (No Salt Added), chicken noodle soup progresso. Dinner: pepperoni pizza little caesars. Snacks/Other: Nilla. more...
on diet Calorie Count  

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newnormal updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported mrsmole's Journal Entry.
heathergalheto recorded a Weigh In at 175.0 lb.
dreamingamerica recorded a Weigh In at 143.1 lb.
LORDAAA recorded a Weigh In at 163.1 lb.
ldbark updated their Exercise Diary.
RocSteadyNy recorded a Weigh In at 183.5 lb.
WilorJuriya recorded a Journal Entry.