Casey Lamb's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
187.4 lb Lost so far: 34.0 lb.    Still to go: 27.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2012:
1381 kcal Fat: 51.31g | Prot: 75.99g | Carb: 257.97g.   Breakfast: coco wheats. Lunch: potato, chicken noodle soup progresso, Tomato Ketchup (No Salt Added), carrots. Dinner: pepperoni pizza little caesars. Snacks/Other: Nilla. more...
on diet Calorie Count  

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shmiller recorded a Weigh In at 148.8 lb.
newnormal supported minnyska's Journal Entry.
CathyHan recorded a Weigh In at 184.0 lb.

Other Member Diet Recent Activity

SEA FARER recorded a Weigh In at 299.8 lb.
castros33415 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
firefly3013 updated their Exercise Diary.
Luv Pets and SEA FARER are now buddies.
Phoenesian added scullme's Thai Green Curry recipe to their cook book.
anjaharasani updated their Exercise Diary.
lisad60 recorded a Weigh In at 118.4 lb.
Bejemot recorded a Weigh In at 185.2 lb.