Brooke2713's Journal, 24 February 2010

I weighed in again because I took a few simple measurements! I was hesitant to post this information on the internet....but I don't know any of you so I'll take a chance! The largest part of my thigh- 22 1/2 in; natural waist- 29 1/2; chest- 36 1/4; largest part of bottom/hips- 38 1/2
131.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1436 kcal Fat: 49.63g | Prot: 104.77g | Carb: 145.03g.   Breakfast: 6" Flour Tortillas, Boneless Skinless Chicken Breast, Mild Cheddar Cheese Shredded. Lunch: Cooked Turnip (Fat Not Added in Cooking), Pepperoni Pizza. Dinner: Chunky Chicken - Chicken Noodle Soup, Egg, Egg White, 100% Real Bacon Ready to Serve, Flour Tortillas, Mild Cheddar Cheese Shredded. Snacks/Other: Water. more...
1628 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 3.5 lb a week

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Comments 
Yeah, that's my motto. I was a nervous wreck putting my weight on here, but now I really don't care. No one on here knows me, so why not? Measurements are good though, you lose inches when you don't loose weight on the scale. It helps keep you motivated too to see the measures go down as well as the scale. ;) 
24 Feb 10 by member: lesterj18
I'm trying my best to be focused & motivated! Usually when I start a diet I end up starving myself & then quit! I'd recommend measuring, now I know what areas need the most attention!  
24 Feb 10 by member: Brooke2713
I have found that sometimes, that "starving" part of the diet is all psychological. I have to deal with my own mindset first, that is usually where my problem is.  
25 Feb 10 by member: lesterj18

     
 

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