Brooke2713's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
132.0 lb Lost so far: 24.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:
1414 kcal Fat: 28.10g | Prot: 155.40g | Carb: 142.80g.   Breakfast: Boneless Skinless Chicken Breast, 6" Flour Tortillas. Dinner: Chicken Spinach Mushroom. Snacks/Other: Smooth Milk Chocolate. more...
1704 kcal Activities & Exercise: Sitting - 11 hours, Sleeping - 13 hours. more...
on diet Brooke's Baby Weight   losing 7.0 lb a week

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