Brooke2713's Journal, 21 February 2010

my scale was 10 lbs off...bummer
133.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1381 kcal Fat: 44.98g | Prot: 88.21g | Carb: 156.46g.   Breakfast: Lettuce Salad with Assorted Vegetables, Fat Free Catalina Dressing. Lunch: Roasted Chicken Patty, Pepperjack Cheese, 6" Italian Herbs & Cheese Bread. Dinner: Mild Cheddar Cheese Shredded, Beef Top Sirloin (Trimmed to 1/8" Fat), Flour Tortillas. Snacks/Other: Baby-Cut Carrots. more...
1653 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

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Brooke2713 recorded a Weigh In at 119.0 lb.
Brooke2713 recorded a Weigh In at 119.4 lb.

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Scoldy recorded a Weigh In at 165.3 lb.
ironlionzion86 recorded a Journal Entry and a Weigh In at 144.8 lb.
b2985g recorded a Weigh In at 163.2 lb.
hottagain recorded a Weigh In at 131.6 lb.

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Heidismith recorded a Weigh In at 129.0 lb.
blackbirds recorded a Weigh In at 158.7 lb.
NancyJt recorded a Weigh In at 156.0 lb.
clairebear1234 updated their Food Diary.
Joktor updated their Food Diary.
MelGayle updated their Exercise Diary.
chipmeoff recorded a Journal Entry.
jl89 updated their Exercise Diary.