Brooke2713's Journal, 21 February 2010

my scale was 10 lbs off...bummer
133.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1381 kcal Fat: 44.98g | Prot: 88.21g | Carb: 156.46g.   Breakfast: Lettuce Salad with Assorted Vegetables, Fat Free Catalina Dressing. Lunch: 6" Italian Herbs & Cheese Bread, Pepperjack Cheese, Roasted Chicken Patty. Dinner: Mild Cheddar Cheese Shredded, Flour Tortillas, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Baby-Cut Carrots. more...
1653 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

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Brooke2713 recorded a Weigh In at 126.8 lb.
Brooke2713 recorded a Weigh In at 126.8 lb.
Brooke2713 recorded a Weigh In at 127.0 lb.
Brooke2713 recorded a Weigh In at 127.6 lb.

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MrsMtkr recorded a Journal Entry and a Weigh In at 159.0 lb.
starbird recorded a Weigh In at 153.4 lb.
JimboG recorded a Weigh In at 179.4 lb.
iamachristianjesusfreak commented on hollipop's Journal Entry.

Other Member Diet Recent Activity

v_me recorded a Weigh In at 237.2 lb.
fred4win replied to clstucker's post - 75 yr. old male - Stuck.
vackerman recorded a Weigh In at 309.1 lb.
northernmusician commented on -FatWarrior-'s Journal Entry.
ckworksalot replied to clstucker's post - 75 yr. old male - Stuck.
BBtoneup recorded a Journal Entry.
mdatek supported HCB's Journal Entry.
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