Brooke2713's Journal, 21 February 2010

my scale was 10 lbs off...bummer
133.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1381 kcal Fat: 44.98g | Prot: 88.21g | Carb: 156.46g.   Breakfast: Fat Free Catalina Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Pepperjack Cheese, 6" Italian Herbs & Cheese Bread, Roasted Chicken Patty. Dinner: Mild Cheddar Cheese Shredded, Flour Tortillas, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Baby-Cut Carrots. more...
1653 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

nean_3782 recorded a Weigh In at 192.2 lb.
JimboG recorded a Weigh In at 186.0 lb.
rico123 recorded a Weigh In at 205.6 lb.
starbird recorded a Journal Entry and a Weigh In at 162.5 lb.

Other Member Diet Recent Activity

gragggrant recorded a Weigh In at 153.0 lb.
breakthebat recorded a Weigh In at 154.5 lb.
Frenchylaroo updated their Food Diary.
monicajklein recorded a Weigh In at 127.5 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
Sugar Waffle supported buckeyechick's Weigh In.
Michael-Anderson started a new forum topic - Turkey Time.
amyb713 recorded a Journal Entry.