Brooke2713's Journal, 21 February 2010

my scale was 10 lbs off...bummer
133.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1381 kcal Fat: 44.98g | Prot: 88.21g | Carb: 156.46g.   Breakfast: Fat Free Catalina Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Roasted Chicken Patty, Pepperjack Cheese, 6" Italian Herbs & Cheese Bread. Dinner: Mild Cheddar Cheese Shredded, Beef Top Sirloin (Trimmed to 1/8" Fat), Flour Tortillas. Snacks/Other: Baby-Cut Carrots. more...
1653 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 120.0 lb.

Brooke2713's Buddies

DakotaBiker recorded a Weigh In at 192.5 lb.
nean_3782 recorded a Weigh In at 197.1 lb.
starbird recorded a Journal Entry.
JimboG recorded a Weigh In at 192.6 lb.

Other Member Diet Recent Activity

Memo Bakhtar recorded a Weigh In at 178.6 lb.
ariesanonymous recorded a Weigh In at 208.5 lb.
getfit101x recorded a Weigh In at 151.4 lb.
krzars recorded a Weigh In at 165.6 lb.
NICB recorded a Weigh In at 228.4 lb.
The.sorce recorded a Weigh In at 168.2 lb.
pmsvixen recorded a Weigh In at 181.0 lb.
pbulick recorded a Weigh In at 172.6 lb.