Brooke2713's Journal, 21 February 2010

my scale was 10 lbs off...bummer
133.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1381 kcal Fat: 44.98g | Prot: 88.21g | Carb: 156.46g.   Breakfast: Lettuce Salad with Assorted Vegetables, Fat Free Catalina Dressing. Lunch: Pepperjack Cheese, 6" Italian Herbs & Cheese Bread, Roasted Chicken Patty. Dinner: Flour Tortillas, Beef Top Sirloin (Trimmed to 1/8" Fat), Mild Cheddar Cheese Shredded. Snacks/Other: Baby-Cut Carrots. more...
1653 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

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Brooke2713 recorded a Weigh In at 121.5 lb.
Brooke2713 recorded a Weigh In at 122.5 lb.
Brooke2713 recorded a Weigh In at 124.7 lb.
Brooke2713 recorded a Weigh In at 121.9 lb.

Brooke2713's Buddies

DakotaBiker recorded a Weigh In at 190.0 lb.
JimboG recorded a Weigh In at 183.4 lb.
b2985g recorded a Weigh In at 166.4 lb.
hottagain recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

John10251 commented on ahmedmdiab's Journal Entry.
Frosty Heimdall supported LO-Carb Karen's Journal Entry.
jeeeeeeee recorded a Weigh In at 216.7 lb.
kclab supported HCB's Journal Entry.
Glaun replied to k8yk's post - Before and After, anyone?.
newnormal commented on lynnerobb's Journal Entry.
Jmfinley recorded a Weigh In at 206.8 lb.
WEVERTONGABRIEL recorded a Weigh In at 138.9 lb.