Brooke2713's Journal, 21 February 2010

my scale was 10 lbs off...bummer
133.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1381 kcal Fat: 44.98g | Prot: 88.21g | Carb: 156.46g.   Breakfast: Fat Free Catalina Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Roasted Chicken Patty, Pepperjack Cheese, 6" Italian Herbs & Cheese Bread. Dinner: Mild Cheddar Cheese Shredded, Beef Top Sirloin (Trimmed to 1/8" Fat), Flour Tortillas. Snacks/Other: Baby-Cut Carrots. more...
1653 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

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Brooke2713 recorded a Weigh In at 120.0 lb.

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iamachristianjesusfreak supported erika2633's Journal Entry.
starbird recorded a Weigh In at 163.8 lb.
wannabeskinnyminnie recorded a Weigh In at 136.0 lb.
JimboG recorded a Weigh In at 191.4 lb.

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snezica supported iluvred's Journal Entry.
Queca recorded a Weigh In at 201.3 lb.
marykampsen recorded a Weigh In at 123.6 lb.
Woperchild updated their Food Diary.
Cjsutherland updated their Exercise Diary.
SuccessThisTime58 supported lettygaylor's Journal Entry.
RES recorded a Weigh In at 190.4 lb.
LindaLee14 commented on ml01001's Journal Entry.