Brooke2713's Journal, 21 February 2010

my scale was 10 lbs off...bummer
133.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1381 kcal Fat: 44.98g | Prot: 88.21g | Carb: 156.46g.   Breakfast: Fat Free Catalina Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Roasted Chicken Patty, Pepperjack Cheese, 6" Italian Herbs & Cheese Bread. Dinner: Mild Cheddar Cheese Shredded, Beef Top Sirloin (Trimmed to 1/8" Fat), Flour Tortillas. Snacks/Other: Baby-Cut Carrots. more...
1653 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

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Brooke2713 recorded a Weigh In at 119.5 lb.
Brooke2713 recorded a Weigh In at 120.0 lb.

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iamachristianjesusfreak commented on Deb_N's Journal Entry.
JimboG recorded a Journal Entry and a Weigh In at 201.8 lb.

Other Member Diet Recent Activity

jhaines12 recorded a Weigh In at 200.0 lb.
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MrsCaryPetersen recorded a Weigh In at 129.2 lb.
mmhislop2 recorded a Weigh In at 135.0 lb.
katherinehodges recorded a Weigh In at 175.0 lb.
duhpastor recorded a Weigh In at 162.4 lb.
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Elaine0924 updated their Food Diary.