blueygreeneyes's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
185.8 lb Lost so far: 53.7 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2012:
1840 kcal Fat: 70.63g | Prot: 134.83g | Carb: 183.34g.   Breakfast: Peanut Butter, Bananas, 100% Whole Grain Fiber Bread Multigrain. Lunch: Chili Con Carne. Dinner: Spicy Black Bean Burger, Greek Style Nonfat Yogurt - Plain, Tzatziki Dip, Chicken Breast (Skin Not Eaten). Snacks/Other: Blondie, Peanut Butter Cookie. more...
2879 kcal Activities & Exercise: Skiing (downhill) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 227.1 lb.
blueygreeneyes recorded a Weigh In at 221.8 lb.
blueygreeneyes recorded a Weigh In at 223.2 lb.
blueygreeneyes supported makeupfetish09's Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

bmr1 updated their Food Diary.
Konstpaus recorded a Weigh In at 190.7 lb.
Marg72 recorded a Weigh In at 161.2 lb.
kattay supported Deb_N's Journal Entry.
punkie1959 updated their Food Diary.
br_e_co commented on jmb3450's Journal Entry.
heather 212 recorded a Journal Entry and a Weigh In at 213.2 lb.
amblerance recorded a Weigh In at 146.0 lb.