miss_meeshi's Journal, 14 February 2017

Weigh In record (no journal entry) for 14 February 2017
189.5 lb Lost so far: 0 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2017:
1660 kcal Fat: 63.74g | Prot: 51.37g | Carb: 121.92g.   Breakfast: 365 Organic Original Instant Oatmeal, Strawberries, Blueberries, Black Tea, Really Raw Honey Raw Honey, Organic Valley Organic Half & Half, Flax Seeds. Lunch: Trader Joe's Pesto and Quinoa, Bell Peppers, Kroger Romaine Hearts, Olive Garden Signature Italian Dressing, Baby Spinach. Dinner: Red Table Wine, Brussels Sprouts, Beef Steak. Snacks/Other: Oasis Naturals Hummus Original, Trader Joe's English Cucumber, Black Tea, Really Raw Honey Raw Honey, Organic Valley Organic Half & Half. more...
on diet miss_meeshi's own diet   gaining 0.1 lb a week

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