wgutmann's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
234.0 lb Lost so far: 19.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1069 kcal Fat: 32.04g | Prot: 37.31g | Carb: 166.82g.   Breakfast: Greek yoghurt, blueberries. Lunch: orange, Brie, Cherry Spread, Cracker, orange juice, elbow pasta, Raspberries. more...
3273 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 40 minutes. more...
on diet wgutmann's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

No recent activity.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall commented on Wilsdsa's Weight Entry.
thatsoontobeskinnybitch supported VeggieJunkie's Journal Entry.
melissasanders commented on their Weight Entry.
Fatflo58 supported bobbiduncan's Journal Entry.
Hermiones Mom commented on FrankieBluEyes's Weight Entry.
CelticBombshell supported mgussmann's Journal Entry.
ticiaba recorded a Weight Entry at 146.0 lb.
deathcreus updated their Food Diary.