blueygreeneyes's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
188.3 lb Lost so far: 51.2 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1562 kcal Fat: 35.67g | Prot: 87.80g | Carb: 224.49g.   Breakfast: All Natural Multigrain Waffles, Egg White, maple syrup. Lunch: demi baguette, Grillers California Turk'y Burger, light mayo. Dinner: low fat chili, baked potato. Snacks/Other: Builder's Bar - Peanut Butter, trader joe's rice crackers. more...
2783 kcal Activities & Exercise: 7 miles - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 5.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

jamie girl recorded a Weigh In at 110.0 lb.
jamisonhines recorded a Weigh In at 156.0 lb.
Elaine0924 updated their Exercise Diary.
Lovelyzena updated their Food Diary.
mskestrela supported slackpat's Journal Entry.
warrenwinter commented on IamLinny's Journal Entry.
FiveTwoCowboy updated their Food Diary.
slackpat recorded a Journal Entry and a Weigh In at 226.6 lb.