blueygreeneyes's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
188.3 lb Lost so far: 51.2 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1562 kcal Fat: 35.67g | Prot: 87.80g | Carb: 224.49g.   Breakfast: Egg White, maple syrup, All Natural Multigrain Waffles. Lunch: Grillers California Turk'y Burger, demi baguette, light mayo. Dinner: low fat chili, baked potato. Snacks/Other: trader joe's rice crackers, Builder's Bar - Peanut Butter. more...
2783 kcal Activities & Exercise: 7 miles - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

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Boone00021 recorded a Weigh In at 249.0 lb.
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wholefoodnut commented on dboza's Journal Entry.
Sh4h1d recorded a Weigh In at 154.3 lb.
John G Man updated their Exercise Diary.