blueygreeneyes's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
188.3 lb Lost so far: 51.2 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1562 kcal Fat: 35.67g | Prot: 87.80g | Carb: 224.49g.   Breakfast: Egg White, All Natural Multigrain Waffles, maple syrup. Lunch: Grillers California Turk'y Burger, demi baguette, light mayo. Dinner: low fat chili, baked potato. Snacks/Other: Builder's Bar - Peanut Butter, trader joe's rice crackers. more...
2783 kcal Activities & Exercise: 7 miles - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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blueygreeneyes recorded a Weigh In at 239.0 lb.
blueygreeneyes recorded a Weigh In at 240.2 lb.
blueygreeneyes recorded a Weigh In at 242.9 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.

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Brandy277 commented on their Journal Entry.
jenniferhc recorded a Weigh In at 155.6 lb.
angryzina recorded a Weigh In at 142.9 lb.
Deb_N supported flgirl61's Weigh In.
micheled72 updated their Food Diary.
mother mia updated their Exercise Diary.
daissytoloza recorded a Weigh In at 116.8 lb.
robear1 recorded a Weigh In at 177.0 lb.