blueygreeneyes's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
183.6 lb Lost so far: 55.9 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:
1812 kcal Fat: 70.48g | Prot: 117.16g | Carb: 197.13g.   Breakfast: Egg, Ezekiel 4:9 Bread. Lunch: Grillers California Turk'y Burger, Fat free feta. Dinner: Chili Con Carne with Beans Entree (Canned), sweet potato. Snacks/Other: Heat peanuts, Sun chips, Skinny mocha, Fiber one, 100% Whey Protein - Chocolate Fudge. more...
2029 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
Indianarm recorded a Weigh In at 175.0 lb.
JovialJ supported shamikaleak's Journal Entry.
Adelitat recorded a Weigh In at 222.0 lb.
presidentsungie updated their Exercise Diary.
nancydrew1 recorded a Weigh In at 155.0 lb.
rmsolom recorded a Weigh In at 195.0 lb.
bhutchi3 added dixiechic322's Spanish Chicken Skillet recipe to their cook book.