aeagle73's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
137.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:
1431 kcal Fat: 31.63g | Prot: 46.36g | Carb: 250.64g.   Lunch: Strawberry X-treme. Dinner: Reduced Fat Sour Cream, Nachos with Cheese, Classic Chicken Fajitas. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...
2462 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Shopping - 2 hours, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
on diet aeagle73's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co supported macca59's Weigh In.
siamman recorded a Weigh In at 221.4 lb.
woodworker001 recorded a Weigh In at 289.4 lb.
Hullr recorded a Weigh In at 172.6 lb.
RES recorded a Weigh In at 193.4 lb.
Jennybadcat recorded a Weigh In at 141.0 lb.
Ma Nemoj recorded a Weigh In at 146.2 lb.
SuccessThisTime58 supported Melodyann's Journal Entry.