aeagle73's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
3505 kcal Fat: 169.56g | Prot: 125.52g | Carb: 308.26g.   Lunch: Breaded or Battered Potato French Fries, Pesto Chicken Melt. Dinner: Sweet or Dark Chocolate, Spicy Breaded Chicken Breast Fillets, Angel Hair Pasta Marinara, White Table Wine. Snacks/Other: Cheddar Cheese, Original Ritz Crackers. more...
1878 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 3 hours, Shopping - 2 hours, Resting - 3 hours, Sleeping - 11 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 140.2 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

Roienell commented on their Journal Entry.
northernmusician commented on their Journal Entry.
Ann444 updated their Exercise Diary.
slovato recorded a Weigh In at 188.0 lb.
mcusack recorded a Weigh In at 200.0 lb.
glen commented on their Journal Entry.
angela75 recorded a Weigh In at 146.6 lb.
Jbcunningham recorded a Weigh In at 205.8 lb.