KelseyRenae's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
147.6 lb Lost so far: 48.4 lb.    Still to go: 27.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 January 2012:
1588 kcal Fat: 31.89g | Prot: 61.96g | Carb: 298.99g.   Breakfast: strawberry awake, almond milk. Lunch: spinach, Green onion, Carrot, Petite Multigrain, Spicy Collards and Black-eyed Pea Soup, kraft creamy italian, McCormic Bac'n Pieces. Dinner: summer squash, great value black beans, Petite Multigrain, great value chickpeas, olive oil, great value frozen corn, onion, cumin. Snacks/Other: almond milk, pear, grapefruit, Spicy Collards and Black-eyed Pea Soup, apple blasts, candy cane. more...
on diet KelseyRenae's own diet   gaining 0.5 lb a week



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gnat824 replied to Princess Mola's post - Day 2- Low Carb Journeey.
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ERaeMoore recorded a Weigh In at 220.0 lb.
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agarbati recorded a Weigh In at 197.4 lb.
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ClassicRocker replied to durlon's post - Second month, only 1 lb lost.