Casey Lamb's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
194.6 lb Lost so far: 26.8 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 15 January 2012:
963 kcal Fat: 40.33g | Prot: 67.69g | Carb: 91.10g.   Breakfast: oatmeal. Lunch: baby spinach, Cheddar Cheese, lite balsalmic vinegar kens. Dinner: venison, corn on the cob, lite caesar kens, baby spinach, roasted potato. Snacks/Other: hershey kisses. more...
on diet Calorie Count   losing 23.4 lb a week

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

Casey Lamb's Buddies

newnormal supported Jillzee00's Journal Entry.
VRWH recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

LaShawnR recorded a Weigh In at 241.8 lb.
fitme recorded a Journal Entry and a Weigh In at 202.2 lb.
lynnleopold added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
clsmith3244 recorded a Weigh In at 193.4 lb.
yugguth recorded a Journal Entry and a Weigh In at 218.0 lb.
ibean1 recorded a Weigh In at 103.0 lb.
Sugar Waffle supported Ryojiin's Journal Entry.
pagamer17 recorded a Journal Entry and a Weigh In at 257.2 lb.