Casey Lamb's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
194.6 lb Lost so far: 26.8 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 15 January 2012:
963 kcal Fat: 40.33g | Prot: 67.69g | Carb: 91.10g.   Breakfast: oatmeal. Lunch: baby spinach, Cheddar Cheese, lite balsalmic vinegar kens. Dinner: venison, corn on the cob, lite caesar kens, baby spinach, roasted potato. Snacks/Other: hershey kisses. more...
on diet Calorie Count   losing 23.4 lb a week

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sarahduke recorded a Weigh In at 158.6 lb.
HerStrawberri recorded a Journal Entry and a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

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oceanavenue recorded a Journal Entry and a Weigh In at 258.0 lb.
notjune1 supported dnofi1's Journal Entry.
jimenez recorded a Weigh In at 178.0 lb.
amiees recorded a Weigh In at 206.0 lb.