Casey Lamb's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
193.0 lb Lost so far: 28.4 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
49 kcal Fat: 0.46g | Prot: 1.02g | Carb: 11.67g.   Breakfast: strawberries. more...
on diet Calorie Count  

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