Casey Lamb's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
193.0 lb Lost so far: 28.4 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
49 kcal Fat: 0.46g | Prot: 1.02g | Carb: 11.67g.   Breakfast: strawberries. more...
on diet Calorie Count  

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Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

newnormal updated their Exercise Diary.

Other Member Diet Recent Activity

Ashsully recorded a Weigh In at 167.0 lb.
Tammytink69 recorded a Weigh In at 214.6 lb.
mars2kids commented on madanjen's Journal Entry.
ChefG recorded a Weigh In at 210.1 lb.
LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
dpennel updated their Food Diary.
nessi_323 recorded a Weigh In at 125.0 lb.
durind recorded a Weigh In at 255.2 lb.