blueygreeneyes's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
182.8 lb Lost so far: 56.7 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
1473 kcal Fat: 56.44g | Prot: 78.40g | Carb: 169.43g.   Breakfast: Cream Cheese, Cinnamon Raisin Bagels. Lunch: Organic Crunchy Peanut Butter, Ezekiel 4:9 Bread, Pumpkin Butter. Dinner: newman's own vinaigrette, avocado, fat free feta, steak. Snacks/Other: Luna Bar - Peanut Butter Cookie, Apples, Sweet and Salty Nut Granola Bars - Peanut. more...
2020 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

kywoman71 supported DianneGardner's Journal Entry.
pandapoledancer recorded a Journal Entry and a Weigh In at 236.5 lb.
Clayengineer recorded a Weigh In at 291.0 lb.
solidago recorded a Weigh In at 166.0 lb.
KualityE supported ppjrooney's Weigh In.
tcarry recorded a Weigh In at 161.8 lb.
GMac12 commented on their Weigh In.
mranthony supported ochkova's Weigh In.