blueygreeneyes's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
182.8 lb Lost so far: 56.7 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
1473 kcal Fat: 56.44g | Prot: 78.40g | Carb: 169.43g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese. Lunch: Ezekiel 4:9 Bread, Pumpkin Butter, Organic Crunchy Peanut Butter. Dinner: steak, avocado, newman's own vinaigrette, fat free feta. Snacks/Other: Apples, Luna Bar - Peanut Butter Cookie, Sweet and Salty Nut Granola Bars - Peanut. more...
2020 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

vpittard recorded a Weigh In at 151.2 lb.
Poppy4909 added brianna22's Bacon Wrapped Omelet Bites recipe to their cook book.
Engeland commented on their Journal Entry.
panmarchip and Engeland are now buddies.
zoomcroom updated their Food Diary.
FloridaAngel commented on Engeland's Journal Entry.
thomasw57 updated their Food Diary.
Themissenigma recorded a Weigh In at 176.0 lb.