blueygreeneyes's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
184.7 lb Lost so far: 54.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1618 kcal Fat: 56.00g | Prot: 120.94g | Carb: 171.85g.   Breakfast: Egg, Egg White, Trader Joe's baguette. Lunch: Grillers California Turk'y Burger, Avocado, Newman's own light lime, Cheddar cheese, Salad toppins, Corn salsa trader joe's. Dinner: chicken breast, baked potato. Snacks/Other: Fage, Walnuts, Skinny Peppermint Mocha (Grande), Luna Bar - Peanut Butter Cookie. more...
2041 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

sharynfrost supported VeggieJunkie's Journal Entry.
LadyinDenim commented on charlene1202's Journal Entry.
Sarah1950 supported PicklesPickles's Journal Entry.
Copperlog updated their Exercise Diary.
SilviaInesC supported marielamatina's Journal Entry.
bdmgoggins commented on kenyattafletcher's Weigh In.
arsescenic updated their Food Diary.
liv_faith04 recorded a Weigh In at 141.0 lb.