blueygreeneyes's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
184.7 lb Lost so far: 54.8 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1618 kcal Fat: 56.00g | Prot: 120.94g | Carb: 171.85g.   Breakfast: Trader Joe's baguette, Egg White, Egg. Lunch: Newman's own light lime, Cheddar cheese, Grillers California Turk'y Burger, Salad toppins, Corn salsa trader joe's, Avocado. Dinner: chicken breast, baked potato. Snacks/Other: Fage, Walnuts, Luna Bar - Peanut Butter Cookie, Skinny Peppermint Mocha (Grande). more...
2041 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.
blueygreeneyes recorded a Weigh In at 224.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported HCB's Journal Entry.
crismase recorded a Weigh In at 293.0 lb.
Alnona commented on HCB's Journal Entry.
LindaLee14 updated their Exercise Diary.
Toshai recorded a Weigh In at 175.0 lb.
moe15ofhp recorded a Weigh In at 228.0 lb.
Teresa Goins recorded a Journal Entry.
sugartank recorded a Weigh In at 180.0 lb.