blueygreeneyes's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
184.7 lb Lost so far: 54.8 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1618 kcal Fat: 56.00g | Prot: 120.94g | Carb: 171.85g.   Breakfast: Egg, Egg White, Trader Joe's baguette. Lunch: Grillers California Turk'y Burger, Cheddar cheese, Newman's own light lime, Corn salsa trader joe's, Avocado, Salad toppins. Dinner: baked potato, chicken breast. Snacks/Other: Skinny Peppermint Mocha (Grande), Fage, Walnuts, Luna Bar - Peanut Butter Cookie. more...
2041 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

blueishblack recorded a Weigh In at 133.2 lb.
JPeesh supported relaxio's Journal Entry.
Lynne_blue recorded a Weigh In at 146.6 lb.
progowski27 recorded a Weigh In at 208.4 lb.
victorkh recorded a Weigh In at 260.8 lb.
johnpersico recorded a Weigh In at 153.8 lb.
peanutsparty recorded a Weigh In at 108.6 lb.
barabanw recorded a Weigh In at 229.3 lb.