just.keep.swimming's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012

Diet Calendar Entries for 02 January 2012:
1024 kcal Fat: 51.23g | Prot: 51.21g | Carb: 104.63g.   Breakfast: scallops, carrots, cauliflower, Celery, yellow sweet pepper, Sea Salt. Lunch: sea salt, red bell pepper, yellow sweet pepper, wasabi, garlic, sesame seeds, tahini. Dinner: Whiting, Cabbage, Celery, Yellow Sweet Peppers, Roasted Dried Seaweed, Sea Salt, Cranberry Relish. Snacks/Other: sea salt, sea salt, organic agave, raw sunflower seeds, flax meal, extra virgin olive oil, wasabi, kale, Sweet Potato, carrots, raisins. more...
1749 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.

just.keep.swimming's Buddies

jparlett and Sliding into 50 are now buddies.
ShyGuy commented on Gigi39's Journal Entry.
Verge2001 supported Tulipgirl6's Journal Entry.
Tulipgirl6 recorded a Journal Entry.

Other Member Diet Recent Activity

eponomar recorded a Weigh In at 131.5 lb.
snezica supported Ibiza122's Journal Entry.
Okosuly recorded a Weigh In at 169.2 lb.
Roxanne Van Rensburg recorded a Weigh In at 117.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ruby-Rube recorded a Weigh In at 197.0 lb.
RianaS84 recorded a Weigh In at 204.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 263.2 lb.