Casey Lamb's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

198.6 lb Lost so far: 22.8 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:

1496 kcal

Fat: 61.59g | Prot: 82.35g | Carb: 157.56g. Breakfast: apple. Lunch: light mayonnaise, tomato, natures own 100% wheat bread, starkist tuna in water. Dinner: cheeseburger, creamy chicken soup. Snacks/Other: spaghettios. more...

on diet Weight Watchers


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Casey Lamb's Recent Activity

Casey Lamb's own activity

	recorded a weigh in at 181.2 lb.
	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 184.6 lb.
	recorded a weigh in at 181.8 lb.

Casey Lamb's Buddies

	CathyHan recorded a journal and a weigh in at 196.0 lb.
	kingkeld commented on their journal.
	sarahduke updated their Exercise Diary.
	CurlyLocks66 updated their Food Diary.

Other Member Diet Recent Activity

	Mijo recorded a weigh in at 182.4 lb.
	MelKatze recorded a weigh in at 145.0 lb.
	rellison192 recorded a weigh in at 202.4 lb.
	rarnsman recorded a weigh in at 200.8 lb.
	Rowanfair recorded a journal and a weigh in at 178.4 lb.
	bighat updated their Exercise Diary.
	kenboze recorded a weigh in at 225.0 lb.
	NAZUMI recorded a weigh in at 242.5 lb.

Casey Lamb's Journal, 02 January 2012

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Casey Lamb's weight history

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