Casey Lamb's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
198.6 lb Lost so far: 22.8 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1496 kcal Fat: 61.59g | Prot: 82.35g | Carb: 157.56g.   Breakfast: apple. Lunch: light mayonnaise, starkist tuna in water, tomato, natures own 100% wheat bread. Dinner: cheeseburger, creamy chicken soup. Snacks/Other: spaghettios. more...
on diet Weight Watchers  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

jrwarren recorded a Weigh In at 256.6 lb.
JodyR commented on HCB's Journal Entry.
karateorangutang and Brandy277 are now buddies.
Brandy277 supported hrodgers's Weigh In.
victor vicentim recorded a Weigh In at 169.8 lb.
sarahtess recorded a Weigh In at 200.0 lb.
jacalabash recorded a Weigh In at 143.4 lb.
liliaustin recorded a Weigh In at 188.8 lb.