Casey Lamb's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
198.6 lb Lost so far: 22.8 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1496 kcal Fat: 61.59g | Prot: 82.35g | Carb: 157.56g.   Breakfast: apple. Lunch: light mayonnaise, starkist tuna in water, tomato, natures own 100% wheat bread. Dinner: cheeseburger, creamy chicken soup. Snacks/Other: spaghettios. more...
on diet Weight Watchers  

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kingkeld replied to k8yk's post - Before and After, anyone?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
sjdean recorded a Weigh In at 254.4 lb.
Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.
in_activa recorded a Weigh In at 112.4 lb.
Kcvab updated their Exercise Diary.