just.keep.swimming's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011

Diet Calendar Entry for 29 December 2011:
3860 kcal Fat: 179.37g | Prot: 103.05g | Carb: 478.04g.   Breakfast: raisins, flax meal, salt, Yellow Cake (with Chocolate Frosting), honey, trader joes sunflower seeds. Lunch: potato chips, Hard Chocolate Coated Pretzels, mayo, cheddar cheese, Hard Roll. Dinner: runza french fries, peanut butter cups, Swiss Cheese Mushroom Runza Sandwich, pepsi runza. Snacks/Other: cheese blend, hard roll, pepperoni, mayo, Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend. more...



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