just.keep.swimming's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011

Diet Calendar Entry for 29 December 2011:
3860 kcal Fat: 179.37g | Prot: 103.05g | Carb: 478.04g.   Breakfast: Yellow Cake (with Chocolate Frosting), trader joes sunflower seeds, honey, salt, flax meal, raisins. Lunch: potato chips, mayo, Hard Chocolate Coated Pretzels, Hard Roll, cheddar cheese. Dinner: Swiss Cheese Mushroom Runza Sandwich, runza french fries, pepsi runza, peanut butter cups. Snacks/Other: Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend, pepperoni, mayo, cheese blend, hard roll. more...

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