goldminner's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011
232.4 lb Lost so far: 0.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 1.2 lb a week

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goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

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Jeff H updated their Food Diary.
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SheilaNiles updated their Exercise Diary.
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