JoelW's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011
338.0 lb Lost so far: 4.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2011:
1840 kcal Fat: 65.00g | Prot: 103.00g | Carb: 203.00g.   Lunch: Cuban Sandwich, Frito Lay KC Masterpiece Barbecue. Dinner: Fried Chicken Tenders, 12" Chicken Tender Sub Sandwich. more...
on diet No Secret   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoelW's weight history


JoelW's Recent Activity

JoelW's Own Activity

JoelW recorded a Weigh In at 312.0 lb.

JoelW's Buddies

No recent activity.

Other Member Diet Recent Activity

CARINE JESUS SILVA recorded a Weigh In at 162.7 lb.
LadyinDenim commented on their Journal Entry.
OceanTiara and rotaxtwin are now buddies.
Rangapriya recorded a Weigh In at 159.4 lb.
VeggieJunkie commented on Engeland's Journal Entry.
samwisegamgee recorded a Weigh In at 229.0 lb.
Sugar Waffle supported pattychaney's Weigh In.
tjbradders supported exumfats's Journal Entry.