Rock_star2011's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
139.8 lb Lost so far: 75.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2010:
957 kcal Fat: 16.52g | Prot: 44.36g | Carb: 176.61g.   Breakfast: promise, Sugar Free Syrup, eggo low fat waffles, apple. Lunch: bordens singles, apple, oscar meyer ham, whitewheat 100 cal.. Dinner: lean cuisine french bread pizza, great value frozen broccoli. Snacks/Other: Fat Free Chocolate Ice Cream, Sugar Free Chocolate Chip Cookie. more...
on diet Rock_star2011's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

Belle140 recorded a Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported fryxx's Journal Entry.
VeggieJunkie commented on their Journal Entry.
jamster533 recorded a Weigh In at 165.0 lb.
vicente recorded a Journal Entry.
momw43 recorded a Weigh In at 142.4 lb.
thingonetwo commented on VeggieJunkie's Journal Entry.
jwrabbit123 commented on NavymomT's Journal Entry.
Sazzygrl recorded a Weigh In at 185.0 lb.