Gigi39's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
206.5 lb Lost so far: 17.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
1593 kcal Fat: 114.70g | Prot: 102.56g | Carb: 49.98g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, pumpkin 100 % Libby's, Truvia, egg, cinnamon, Mascarpone Cheese, Sugar Free Rasberry Jam with fiber, Balade light butter. Lunch: cheddar cheese. Dinner: salmon, cabbage, green beans, olive oil. Snacks/Other: water. more...
on diet Atkins  

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Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

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jparlett and stukas are now buddies.
NavymomT commented on johnmccarthy's Weigh In.
sheleenc recorded a Weigh In at 207.6 lb.
blkbear recorded a Weigh In at 162.2 lb.

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