Gigi39's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
206.5 lb Lost so far: 17.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
1593 kcal Fat: 114.70g | Prot: 102.56g | Carb: 49.98g.   Breakfast: egg, Whole Ground Flaxseed Meal, cinnamon, Balade light butter, pumpkin 100 % Libby's, Mascarpone Cheese, Sugar Free Rasberry Jam with fiber, Truvia, cinnamon. Lunch: cheddar cheese. Dinner: green beans, salmon, olive oil, cabbage. Snacks/Other: water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on Martha64's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

2227Gwen commented on victoriaegypt's Journal Entry.

Other Member Diet Recent Activity

Lisa1218 supported lettygaylor's Journal Entry.
aldeanv recorded a Weigh In at 203.4 lb.
Boiler91 updated their Food Diary.
bmatsuyama recorded a Weigh In at 165.5 lb.
kattay supported izenfx's Weigh In.
ClassicRocker commented on their Weigh In.
Darius3 recorded a Weigh In at 248.7 lb.
Belljoan recorded a Weigh In at 186.0 lb.