yankeefloral's Journal, 22 January 2010

Weigh In record (no journal entry) for 22 January 2010
165.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 4.2 lb a week

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yankeefloral's Own Activity

yankeefloral recorded a Weigh In at 166.0 lb.
yankeefloral recorded a Weigh In at 168.5 lb.
yankeefloral recorded a Weigh In at 169.5 lb.

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briestoll joined challenge Eat a Salad a Day.
2toofat commented on TOFU's Journal Entry.

Other Member Diet Recent Activity

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meonadiet updated their Food Diary.
Draglist supported fatihaji02's Journal Entry.
dkiley recorded a Weigh In at 220.0 lb.