1maxx1's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
217.7 lb Lost so far: 65.3 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
741 kcal Fat: 21.90g | Prot: 25.10g | Carb: 124.20g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. more...
on diet 1maxx1's own diet   losing 8.1 lb a week

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