blueygreeneyes's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
181.9 lb Lost so far: 57.6 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2011:
1583 kcal Fat: 28.91g | Prot: 59.73g | Carb: 174.66g.   Breakfast: Bananas, Egg White, Egg, Double Fiber Bread. Lunch: Asian Chopped Salad. Dinner: Amstel Light, 100% Whey Protein - Chocolate Fudge. Snacks/Other: Cashew Cookie, Apples, Tangerine. more...
2044 kcal Activities & Exercise: Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported HCB's Journal Entry.
northernmusician commented on their Journal Entry.
HCB supported Kevinharvey's Weigh In.
Sarah1950 commented on NavymomT's Journal Entry.
FiveTwoCowboy commented on NavymomT's Journal Entry.
SergioZ07 updated their Food Diary.
VeggieJunkie supported mskestrela's Journal Entry.
LadyinDenim supported NavymomT's Journal Entry.