blueygreeneyes's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
184.1 lb Lost so far: 55.4 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2011:
1598 kcal Fat: 30.65g | Prot: 55.05g | Carb: 179.45g.   Breakfast: Egg, Egg White, Ezekiel 4:9 Bread, Bananas. Lunch: Pumpkin Butter, Double Fiber Bread, Organic Crunchy Peanut Butter. Dinner: Amstel Light. Snacks/Other: Apples, Chocolate Brownie Bar. more...
2333 kcal Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kai0815 recorded a Weigh In at 147.2 lb.
UmmBilal supported Mistybenner's Journal Entry.
kittybleker recorded a Weigh In at 169.3 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
ThePaperKiwi recorded a Weigh In at 170.0 lb.
Fleksnes recorded a Weigh In at 185.8 lb.
gingin40 updated their Exercise Diary.