KelseyRenae's Journal, 27 November 2011

Okay so, apparently I'm going to weigh in every few days. I've been working really hard and I want to see the results! If I remember, I'll do a recap on the 18th to see how far I've come in a month.
144.8 lb Lost so far: 51.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2011:
1458 kcal Fat: 69.98g | Prot: 40.55g | Carb: 172.63g.   Lunch: FFV Green Bena Casserole, Thanksgiving Lentil Loaf. Dinner: domino's thin crust, kraft creamy italian. Snacks/Other: Cinnamon Sugar Pie Crust Bites, Cranberry Swirl, edamame. more...
1745 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet KelseyRenae's own diet   losing 1.4 lb a week

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Comments 
Every few days seems like a good plan :)  
27 Nov 11 by member: sunshine_girl
I don't blame you - I can't wait a whole week myself! 
28 Nov 11 by member: Sheryl10
Sometimes that is easier to stay on track! You have lost over 50 pounds, you must be doing something right...great job!! 
28 Nov 11 by member: gg-girl

     
 

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