sallyhancox's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
172.0 lb Lost so far: 26.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 November 2011:
353 kcal Fat: 13.57g | Prot: 7.77g | Carb: 49.59g.   Breakfast: cornflakes, semi skimmed milk, chocolate oat flips. more...
2590 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours, 6wk 6pk level 1 - 30 minutes. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

amandahusak updated their Food Diary.
warrenwinter commented on carmen1098's Journal Entry.
572014 updated their Exercise Diary.
serengetti supported alphamares's Journal Entry.
macmitch recorded a Weigh In at 207.0 lb.
kristopherchambers supported marconjx's Weigh In.
AttaintheGoals recorded a Journal Entry.
carmen1098 commented on their Journal Entry.