sallyhancox's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
172.0 lb Lost so far: 26.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 November 2011:
353 kcal Fat: 13.57g | Prot: 7.77g | Carb: 49.59g.   Breakfast: cornflakes, semi skimmed milk, chocolate oat flips. more...
2590 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours, 6wk 6pk level 1 - 30 minutes. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

baskington supported Imtryingtobegood's Journal Entry.
Jaydaglory recorded a Journal Entry.
bbq_bubbae recorded a Weight Entry at 197.0 lb.
Keilin_4 commented on jimmiepop's Journal Entry.
JodyR commented on jengetfit123's Journal Entry.
Madah70 updated their Food Diary.
rosio19 commented on their Weight Entry.
tanyagross1 recorded a Journal Entry and a Weight Entry at 224.2 lb.