sallyhancox's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
172.0 lb Lost so far: 26.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 November 2011:
353 kcal Fat: 13.57g | Prot: 7.77g | Carb: 49.59g.   Breakfast: cornflakes, semi skimmed milk, chocolate oat flips. more...
2590 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours, 6wk 6pk level 1 - 30 minutes. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Andreysport recorded a Weigh In at 185.2 lb.
kram recorded a Weigh In at 235.2 lb.
Camille3429 recorded a Weigh In at 137.8 lb.
Tjhemm recorded a Weigh In at 239.0 lb.
batle323 recorded a Weigh In at 127.2 lb.
Danoham updated their Food Diary.
dean.harryman recorded a Weigh In at 220.5 lb.
ahmedbadr2 recorded a Weigh In at 176.4 lb.