Gigi39's Journal, 25 November 2011

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Weigh In record (no journal entry) for 25 November 2011

205.0 lb Lost so far: 19.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 November 2011:

1406 kcal

Fat: 93.74g | Prot: 97.69g | Carb: 69.57g. Breakfast: blueberries, Almond breeze blue Diamond, flax, Braz A Vie 90% Pure Acai Berry Nutrition. Lunch: cinnamon, splenda, heavy cream, egg, pumpkin Libby's. Dinner: brussels sprouts, chicken Costco, butter, cranberries, cauliflower, zucchini, peppers sweet, pecans, splenda, olive oil. Snacks/Other: swiss cheese Jarlsberg lite, water, water, salmon lox, cheddar, Cream Cheese, smart and delicious low carb tortilla. more...

on diet Atkins


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	recorded a weigh in at 189.5 lb.

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	Johanne updated their Food Diary.
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	Morgaana recorded a weigh in at 137.0 lb.
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	Jude3578 recorded a weigh in at 118.0 lb.
	Sally L recorded a weigh in at 183.0 lb.
	Bartlowry recorded a weigh in at 207.0 lb.
	abyss513 updated their Food Diary.
	n8grisham recorded a weigh in at 227.0 lb.

Gigi39's Journal, 25 November 2011

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