Gigi39's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
205.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2011:
1406 kcal Fat: 93.74g | Prot: 97.69g | Carb: 69.57g.   Breakfast: Braz A Vie 90% Pure Acai Berry Nutrition, blueberries, Almond breeze blue Diamond, flax. Lunch: heavy cream, egg, cinnamon, pumpkin Libby's, splenda. Dinner: chicken Costco, cauliflower, brussels sprouts, peppers sweet, zucchini, cranberries, pecans, splenda, butter, olive oil. Snacks/Other: water, smart and delicious low carb tortilla, cheddar,  swiss cheese Jarlsberg lite, salmon lox, Cream Cheese, water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

sheleenc recorded a Journal Entry and a Weigh In at 205.3 lb.
2227Gwen updated their Food Diary.
NavymomT supported ISYMFS7's Journal Entry.

Other Member Diet Recent Activity

DrJC supported henniedp's Weigh In.
TXSnowman supported jmb3450's Journal Entry.
Booce updated their Food Diary.
Jan00can recorded a Weigh In at 151.0 lb.
faithbarfield recorded a Weigh In at 137.0 lb.
gbalm recorded a Weigh In at 250.0 lb.
stevieweevie and TXSnowman are now buddies.
Carol Crosby updated their Food Diary.