Gigi39's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
205.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2011:
1406 kcal Fat: 93.74g | Prot: 97.69g | Carb: 69.57g.   Breakfast: Braz A Vie 90% Pure Acai Berry Nutrition, blueberries, Almond breeze blue Diamond, flax. Lunch: heavy cream, egg, cinnamon, pumpkin Libby's, splenda. Dinner: chicken Costco, cauliflower, brussels sprouts, peppers sweet, zucchini, cranberries, pecans, splenda, butter, olive oil. Snacks/Other: water, smart and delicious low carb tortilla, cheddar,  swiss cheese Jarlsberg lite, salmon lox, Cream Cheese, water. more...
on diet Atkins  

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Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

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NavymomT commented on Sugar Waffle's Journal Entry.
jparlett updated their Exercise Diary.
2227Gwen recorded a Journal Entry and a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

Sherran updated their Food Diary.
LadyinDenim commented on Teacupsmom's Journal Entry.
trackin64 commented on Revaudrey's Journal Entry.
jvic88 updated their Exercise Diary.
chesgreen supported CMR's Journal Entry.
UmmBilal recorded a Weigh In at 263.2 lb.
johnww recorded a Weigh In at 172.0 lb.
jimmiepop supported april761's Journal Entry.