blueygreeneyes's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
190.6 lb Lost so far: 48.9 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2011:
1485 kcal Fat: 46.24g | Prot: 65.51g | Carb: 210.98g.   Breakfast: Egg, dr. praeger's. Lunch: Ezekiel 4:9 Bread, apple, Sweet Apple Chicken Sausage, creamy tomato soup. Dinner: chicken soup, brown rice. Snacks/Other: trader joe's popcorn, banana, larabar. more...
2106 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 214.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on skwhite's Journal Entry.
TheRomanticRain72 updated their Food Diary.
Soul SiStar Heather updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
George 50 updated their Exercise Diary.
christena1223 updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
Christina Maria Thompson recorded a Journal Entry.