blueygreeneyes's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
190.6 lb Lost so far: 48.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2011:
1485 kcal Fat: 46.24g | Prot: 65.51g | Carb: 210.98g.   Breakfast: Egg, dr. praeger's. Lunch: Ezekiel 4:9 Bread, apple, Sweet Apple Chicken Sausage, creamy tomato soup. Dinner: chicken soup, brown rice. Snacks/Other: trader joe's popcorn, banana, larabar. more...
2106 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported Vo2Max's Journal Entry.
Tim Ritchie updated their Food Diary.
Betty Price recorded a Weigh In at 203.2 lb.
DianeG213 updated their Exercise Diary.
King in the North supported nicholaix's Journal Entry.
JW4444 commented on Instantcrazy's Journal Entry.
gaukin recorded a Weigh In at 250.6 lb.
adbrink commented on jojoPollock's Journal Entry.