BeGracious's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
134.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Wheat Belly Diet by William Davis, MD   losing 1.0 lb a week

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Panchomom added crowefeet's Peanut Butter Cookies recipe to their cook book.
DannYetman recorded a Weigh In at 177.1 lb.
amyskids updated their Food Diary.
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smta1 recorded a Weigh In at 188.6 lb.
cumansky recorded a Weigh In at 175.0 lb.
gottaloseit4211 updated their Food Diary.
hennebrooke supported gsandfor's Weigh In.