BeGracious's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
134.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Wheat Belly Diet by William Davis, MD   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wheat Belly Diet by William Davis, MD



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

BeGracious commented on CatHerder's Journal Entry.
BeGracious supported CatHerder's Journal Entry.
BeGracious supported CatHerder's Journal Entry.
BeGracious supported Deb_N's Journal Entry.

BeGracious's Buddies

CatHerder supported Yolanda9179's Journal Entry.
millerm40 supported CWillis0508's Journal Entry.
meohmy125 commented on their Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Bella487 recorded a Weigh In at 168.0 lb.
mars2kids commented on Yolanda9179's Journal Entry.
Strangelove recorded a Weigh In at 205.0 lb.
ammazzaferro1 recorded a Weigh In at 164.2 lb.
AldathaTe recorded a Journal Entry and a Weigh In at 242.2 lb.
Glaun updated their Food Diary.
HWitt368 recorded a Weigh In at 153.6 lb.
stephmillz06 recorded a Weigh In at 161.5 lb.