Casey Lamb's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
202.2 lb Lost so far: 19.2 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.7 lb a week

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newnormal updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.

Other Member Diet Recent Activity

joemclemon recorded a Weigh In at 231.5 lb.
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square357 updated their Food Diary.
Deb_N supported northernmusician's Journal Entry.
Isnah recorded a Weigh In at 131.8 lb.
purplesammyeater added feistyfella's Mushroom Spinach Omelet recipe to their cook book.
semag recorded a Weigh In at 188.8 lb.
AllisonWundaland replied to Hoser's post - Where is everyone from?.