Gigi39's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
207.5 lb Lost so far: 16.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:
1447 kcal Fat: 114.04g | Prot: 110.94g | Carb: 45.65g.   Lunch: Mixed Salad Greens, coffee, mushrooms, tomato, Egg, Ranch Dressing, Hand Breaded Fried Chicken Drumstick, Hand Breaded Fried Chicken Wing. Dinner: Sugar Free Rasberry Jam with fiber, cabbage, olive oil, butter with olive oil, Truvia, baking powder, mayonnaise with olive oil, Real eggs (white) Kirkland, Whole Ground Flaxseed Meal, cinnamon. Snacks/Other: water, water, Sugar Free Strawberry Cream covered with Chocolate. more...
on diet Atkins  

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Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weigh In at 201.5 lb.
Gigi39 recorded a Journal Entry.
Gigi39 supported BJ1951's Journal Entry.
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Gigi39's Buddies

star71_ recorded a Journal Entry and a Weigh In at 236.7 lb.
BJ1951 and Gigi39 are now buddies.

Other Member Diet Recent Activity

ilovVeronica recorded a Weigh In at 188.2 lb.
bobbijo1313 recorded a Weigh In at 165.8 lb.
williamwilkins supported Don Dizzisel's Journal Entry.
Zeddie274 supported Sweet Ce's Journal Entry.
bcolley40 recorded a Weigh In at 238.5 lb.
droidophile recorded a Weigh In at 132.7 lb.
prayerguru recorded a Weigh In at 217.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 189.4 lb.