wgutmann's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
233.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet wgutmann's own diet  

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Woodie4026 recorded a Weigh In at 185.0 lb.
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