blueygreeneyes's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011
187.4 lb Lost so far: 52.1 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2011:
1470 kcal Fat: 48.25g | Prot: 81.41g | Carb: 183.65g.   Breakfast: Wheat Bagel, Lite Garden Vegetable Cream Cheese. Lunch: utz barbeque potato chips, banana. Dinner: roasted chicken, ezekiel, light mayonnaise. Snacks/Other: Apples, almonds, clif builder's bar peanut butter. more...
2584 kcal Activities & Exercise: 6 miles - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
yummymummybondy recorded a Weigh In at 187.0 lb.
father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.
ChicaLean commented on HCB's Journal Entry.