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dtdoupe's Journal, 27 October 2011
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Weigh In record (no journal entry) for 27 October 2011
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159.4 lb
Lost so far: 8.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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2216 kcal
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Fat: 73.68g | Prot: 73.25g | Carb: 331.26g.
Breakfast: Kiwi Fruit, Lecithin, Raisin Bran, Cream (Half & Half), Bananas, Orange Juice, Coffee (Brewed From Grounds). Lunch: Chocolate Frosty (Small), Monterey Ranch Crispy Chicken Sandwich. Dinner: Hamburger on Bun. Snacks/Other: Chocolate Covered Chocolate Sandwich Cookie, 12" Medium Pepperoni Hand-Tossed Style Pizza, Bananas, Apples. more...
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2337 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Exercise machine (moderate) - 1 hour and 5 minutes. more...
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