CurlyLocks66's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
224.8 lb Lost so far: 8.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2011:
1150 kcal Fat: 52.11g | Prot: 29.64g | Carb: 151.21g.   Breakfast: Raspberry 4 Lucie, coffee. Lunch: Becel , Philadelphia Herb. Dinner: Whole wheat bread, Becel, Kraft double cheddar. Snacks/Other: water. more...
on diet CurlyLocks66's own diet   losing 1.4 lb a week

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