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Carolyn518's Journal, 27 July 2010
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Weigh In record (no journal entry) for 27 July 2010
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135.6 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1045 kcal
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Fat: 39.14g | Prot: 32.11g | Carb: 121.78g.
Breakfast: 100% Whole Wheat Bread, Sugar, Cream Substitute (Powdered), Peaches, Boiled Egg, Sesame Crunch. Lunch: Mojo Bar - Honey Roasted Peanut. Dinner: Peanut Butter, Sauvignon Blanc Wine. Snacks/Other: Milk Chocolate Candies, Honey Nut Cheerios, Cashew Nuts. more...
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1516 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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